My neighbor gave me a bag of these… anyone know what they are? How do you eat them?

are:

• Washed thoroughly
• Boiled in water until tender
• Allowed to cool slightly
• Cracked open with a knife or nutcracker
• The white kernel inside is removed and eaten

The cooked flesh has a mildly sweet, nutty flavor with a texture somewhere between chestnuts and potatoes.

Some people enjoy them warm, while others eat them chilled as a snack.

Are They Nutritious?continue reading …

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