Why Eating Cassava Can Be Dangerous — and How to Enjoy It SafelyWhy Eating Cassava Can Be Dangerous — and How to Enjoy It Safely

called cyanogenic glycosides, which can release cyanide when consumed.

There are two main types of cassava:

• Sweet cassava– lower levels of toxins (still needs cooking)
• Bitter cassava– higher toxin levels (requires careful processing)

If cassava is eaten raw or undercooked, these toxins can cause:

• Nausea and vomiting
• Dizziness
• Breathing difficulties
• In severe continue reading …
  

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