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Looking for Nutritious Foods? These 3 Sprouted Options May Be Worth Trying

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cautious with raw sprouts:

Cooking sprouts thoroughly greatly reduces the risk of bacterial contamination.

Tips for Buying and Storing Sprouts

Choose sprouts that:

Store them:

Discard sprouts that become slimy or develop an unpleasant smell.

Healthy Ways to Include Sprouted Foods

Sprouted foods can easily become part of a balanced diet.

Try adding them to:continue reading …

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