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Doctors Warn Against Drinking These 2 Beverages Before Bed-No Matter How Thirsty You Are

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alcohol consumption

Although lifestyle choices—including what you drink—can influence these risk factors, no single beverage is known to trigger most strokes overnight.

Drink #1: Alcohol Before Bed

One drink that deserves attention is alcohol, particularly when consumed in large amounts.

Heavy drinking can:

  • Raise blood pressure
  • Trigger irregular heart rhythms
  • Increase continue reading …

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