4 Vitamins That May Help Support Bone, Brain, and Immune Health in Older Adults

it’s always best to consult a healthcare professional.

Here are four vitamins that play important roles in supporting bone, brain, and immune health as we age.

Why Vitamin Needs Change With Age

Several age-related changes can affect nutrient levels, including:

• Reduced absorption of certain vitamins
• Changes in appetite
• Chronic medical conditions
• Medication continue reading …
  

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